Careers
are increasingly becoming part of the most important contemporary
female's life, while family hearth remains confident that turns every
day. And,
more and more women are facing problems in harmonization of the
obligations which require more energy and time and family who requires
care.For many women, reconcile family and work remains a difficult task. To survive to reach office and school schedules, tasks and daily children, requires an effective organization! Here's our advice, without going into panic.Golden Rules for working mothers:-Organize yourselves! Time can be your worst enemy, but at the same time your best weapon, it is important to know the organizoheni. To avoid having to find yourself at the last minute with a million things to do, try to predict things in the beginning. For example, making dinner ready in children's notebooks, clothing for the day and just have a free minute to look for bills ...If
you have difficulties in organization, in the beginning of the week do
not hesitate to make a list of things you have to do: shopping, medical
visits, workshops, thus predict something for every day of the week.-In the office, and ask that you vlerësohuni estimate. Tell that to have children, does not mean being less powerful! Let your boss know that you work hard, if it comes before work or move quickly from lunch time, let the discretely. For example, sending an email when there is still no one in the office. In this way, if one day you will have to get first family, nobody can stop you.-Everything in its timeAt
home as well as at work, to be truly effective (and to take advantage
of moments of silence) should get to know the distances: forget home
office and vice versa. Your
children should not call you for anything, Explain to them that they
should do some things yourself in an emergency, the same goes for if
your boss has a bad habit when you call as soon as you leave the office.
In this case aktivizioni off the phone and voice mail.-RelaxYour life should not be limited only to work and kids, try to find moments for yourself. Practice
some physical activity, go to the gym to download tension, follow a
yoga course, which helps you relax, get a girlfriend afternoon to
purchase, it is important to rikarikoheni!-Let me help youChildren have not done yourself and spouse include chores! To wash dishes, prepare dinner, switch powders, share tasks is therefore fundamental. If you can allow yourself to, you can get someone to help with household chores or a foster child.-Do not feel at faultLearn to remove the plug without feeling guilty. You have not finished all the things you had to do? Tonight you're too tired to cook? Do not feel panic, your kids will not be disappointed if occasionally derive from a pizza refrigerator, instead! Take advantage of the many moments of silence without conscience pinch.
